What Journey and Wellness does

Stories

Journey to Inner Wellness is built to take a tired, giving woman — a social worker, a professional of any walk of life — and return her to herself. It feeds her living food until discipline starts to feel like pleasure. It takes her to water, gardens, and quiet rooms. It teaches ancient Egyptian breathing, breathing, breath and relaxation sessions, and SMAI (S-M-A-I), the Science of Breathing, so she can experience nine dimensional realities through breath.

It invites her to ascend, to tune her love and her soul to the inner you, and to remember the line at the center of the work: Unleash the God. Unleash the God within. (Saint John 10:34).

Guest stories will live here as women return from Vietnam, Thailand, Puerto Rico, Jamaica, and the journeys still to come. If you have walked this path, your words are welcome through the contact page.